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Mama Bird AM/PM Prenatal Multi+


Mama Bird AM/PM Prenatal Multi+

Supplement Facts
Twice-daily methylated prenatal multivitamin with extra choline supports baby’s healthy brain and neurodevelopment
Regular price
$ 45
Regular price
  • Plant-Based
  • A bowl with vegan options Non-GMO
  • A shining and healthy heart Gluten-Free
  • GMP Facility Made


  • The only neurologist-mom-crafted twice-daily prenatal multi
  • Active methylated vitamins for baby’s neurodevelopment
  • Extra choline supports attention + memory
  • Twice-a-day formula spreads nutrients through the day  
  • Organic wellness blend supports digestion


Why doesn't Mama Bird Prenatal Multi+ have DHA in it?

Most prenatal vitamins that include DHA don't come from the best source or have the right amount for healthy brain development. They often use synthetic ethyl esters because they can be compressed, but ethyl esters break down into alcohol, exposing your baby to unwanted substances.

To provide expectant moms with the right amount and type of DHA to support brain health, we needed to make a separate, easy-to-swallow, soft-gel capsule. Mama Bird Prenatal DHA is made from superior triglyceride oil, and Mama Bird Vegan DHA is available for our vegan mamas and is made from pure algae oil.

What is the difference between Mama Bird Prenatal Multi+ and Mama Bird AM/PM Prenatal Multi+?

Mama Bird Prenatal Multi+ is our convenient once-daily caplet prenatal. Mama Bird AM/PM Prenatal Multi+ is two caplets per day that can be taken together or at different times to distribute nutrients for those customers who may be sensitive to absorption. Mama Bird AM/PM Prenatal Multi+ also has more choline.

What is the difference between folinic acid (folinate) and folic acid?

Folinic acid is a non-methylated form of folate that can be easily converted to active forms within the body. Folinic acid may be easier for individuals who are sensitive to methylated nutrients to tolerate than supplemental L-methylfolate. Folic acid, on the other hand, is the synthetic form of folate and is not easily converted in the body. 


Integrity in all we do:

Our mission is to inspire families to reach their best brain health and highest potential. It’s in who we are, the partners we choose, what we make, and the benefits you feel. We will always deliver what matters—safety, quality, security, sustainability, and confidence. This is our promise to you.


What’s on the label is what’s in your bottle:

That means all of our products are meticulously created, tested multiple times, and held to strict standards. If they don’t meet these requirements, they don’t make it to your home.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Your growing nest deserves the best

90% of pregnant mamas aren’t getting enough choline.

It’s an essential nutrient for your baby’s brain development – yet nearly all pregnant women are deficient.

Researchers now know choline is critical for proper brain functioning and supports memory + attention through childhood and beyond. That’s why it’s important to make sure you’re getting enough every day. 

Mama Bird AM/PM Prenatal Multi+ brings you 300mg of brain-boosting choline in every serving to support healthy neurodevelopment.  Our twice-daily formula spreads nutrient absorption throughout the day, making it a gentle solution for a sensitive stomach.  

Each bottle is small-batch-crafted by a neurologist and mom with active methylated vitamins, including: methylfolate (for baby’s healthy neural tube development), methylcobalamin (for brain + nervous system development), and pyridoxal-5-phosphate B6 (for baby’s brain + immune system).

Nourish your baby – and your body – with our brain-focused nutrients designed to meet the rapidly changing needs of your growing baby from conception through pregnancy.

Mama Bird AM/PM Prenatal Multi+
Shining Heart
At Best Nest,
Our brain-focused vitamins
help growing families soar.
  • We're the #1 brain-focused brand for pregnancy, postnatal, parents & kids for millions of families.
  • Our formulas are crafted by America's Dr. Brain Mom for whole-brain wellness.
  • When you purchase from us, you partner with a team committed to providing nutrition to families in need.

We're on a mission to help families reach their best brain health and full potential in all lifestages.
Thanks for supporting us.

Compared to the leading store brand multivitamin as per Nielsen data.