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Mama Bird® Prenatal DHA

Crafted for preparing, pregnant and lactating mothers, this purified DHA is made from omega-3 fish oil in the triglyceride form. (Formerly One Fish, Two Fish)

Also available: No Fish, No Fish Vegan Prenatal DHA

Regular price
$ 28
Regular price
  • Vegan + Non GMO

    Vegan +
    Non GMO

  • Major Allergen +Gluten Free

    Major Allergen +
    Gluten Free

  • No ArtificialColors + Flavors

    No Artificial
    Colors + Flavors

A growing brain needs the best nutrition

  • DHA, an omega-3 essential fatty acid, is vital for the neurodevelopment of your baby’s brain, spinal cord, and eyes.
  • Helps boost your mood, sleep, and memory to support a healthy pregnancy.
  • 500 mg of potent DHA and 840 mg of purified omega-3 made from real triglyceride oil—the form naturally found in fish and the form your body most easily absorbs.
  • Convenient once-daily formula is easy to remember
  • Fish oil from sustainably sourced, wild-caught anchovies from the coast of Iceland
  • Two small, easy-to-swallow softgels per serving
At Best Nest,
Our brain-focused vitamins
help growing families soar.
  • We're the #1 brain-focused brand for pregnancy, postnatal, parents & kids for millions of families.
  • Our formulas are crafted by America's Dr. Brain Mom for whole-brain wellness.
  • When you purchase from us, you partner with a team committed to providing nutrition to families in need.

We're on a mission to help families reach their best brain health and full potential in all lifestages.
Thanks for supporting us.

“You may be wondering why we didn’t include DHA in Mama Bird prenatal multivitamins. And I have two very good reasons for that.

For one, it’s impossible to put the necessary amount of DHA into a prenatal vitamin without it becoming bulky. Some prenatal multis may include DHA, but not close to the recommended amounts.

And two, it was extremely important for me to use triglycerides from real fish. Real fish oil can not be squeezed into a tablet. And when you do see DHA in one, it is in ethyl ester form. When ethyl ester is absorbed in the body, it becomes an alcohol derivative–something moms-to-be should stay clear of.

So, we developed a separate DHA. It comes in two small softgels that can be easily swallowed. And it delivers the recommended amount and much-needed benefits for mom and baby.”

-Madhavi Gupta, MD

Shining Heart