|Amount Per Serving||%DV|
|Vitamin A (50% Beta Carotene, 50% Retinyl Palmitate)||1200 mcg RAE||133%|
|Vitamin C (Calcium Ascorbate)||60 mg||67%|
|Vitamin D (Cholecalciferol from Lichen)||10 mcg||50%|
|Vitamin E (d-Alpha Tocopheryl Succinate)||25 mg||167%|
|Thiamin (Thiamine Hydrochloride)||1.5 mg||125%|
|Niacin (Niacinamide)||20 mg||125%|
|Vitamin B6 (Pyridoxal-5-Phosphate)||2 mg||118%|
|Folate (from 480 mcg L-Methylfolate)||800 mcg DFE||200%|
|Vitamin B12 (Methylcobalamin, Adenosylcobalamin)||6 mcg||250%|
|Pantothenic acid (Calcium Pantothenate)||10 mg||200%|
|Choline (Bitartrate)||20 mg||4%|
|Iron (Ferrous Gluconate)||18 mg||100%|
|Iodine (Potassium Iodide)||150 mcg||100%|
|Magnesium (Magnesium Malate)||50 mg||12%|
|Zinc (Zinc Citrate)||15 mg||136%|
|Selenium (L-Selenomethionine)||70 mcg||127%|
|Copper (Copper Chelate)||2 mg||222%|
|Proprietary Blend||400 mg||**|
|Ashwagandha (Root) Powder, Chaste Tree (Chasteberry) (Vitex) 4:1, Shatavari (Root) Powder, Ginkgo (Ginkgo biloba) (Leaf)|
**Daily Value (DV) not established
Other Ingredients: Cellulose (Vegetable Based), Croscamellose Sodium, Magnesium Stearate (Vegetable Based), Stearic Acid (Vegetable Based), Glycerin, Natural Orange Oil (Flavor)
Allergens Facts: Non-GMO, No artificial Colors or Flavors, No Dairy, No Soy, No Nuts, No Gluten, Vegan
Good, just wish there were no "extras".
The ingredients were great, I just wish there was a vitamin only option. The extras (ashwagandha) is not good for me due to hyperthyroidism. I just wish I had seen this previously before spending so much on a milti that I cannot use.
Easier on the stomach
I tried several brands before Best Nest and found that I was often bloated. The Best Nest formula comes in a smaller pill that other brands, which makes it easier to swallow. I also found that it was more gentle on my stomach. Although it’s more expansive that more common brands, the quality of Best Nest is really worth it.
This is a good vitamin choice because it is an ready form to take. The vitamins give you all the vitamins, minerals, and nutrients your body needs. I have not encountered any issues or side effects. No strange taste and easy to swallow with water.
I think this is a good product