Vitamin E
Vitamin E for Growing Brain Cells & More
- Supports a healthy immune system
- Helps with building nerve cells and nerve function
- Promotes visual development and healthy eyes
- Contributes to antioxidant actions
Found in:
Dark Leafy Greens, Papayas, Sunflower Seeds, Avocados, Broccoli
Forms:
d-Alpha tocopherol succinate
Vitamin E
Vitamin E for Growing Brain Cells & More
- Supports a healthy immune system
- Helps with building nerve cells and nerve function
- Promotes visual development and healthy eyes
- Contributes to antioxidant actions
Found in:
Dark Leafy Greens, Papayas, Sunflower Seeds, Avocados, Broccoli
Forms:
d-Alpha tocopherol succinate
Immunity Benefits
Vitamin E is a fat-soluble nutrient that acts as an antioxidant and supports a healthy immune system.
Brain Health
In the brain, vitamin E regulates the growth of new brain cells in the hippocampus, the area of the brain involved in learning, emotion, and forming new memories.
The Best Ingredients Make the Best Vitamins
Our community of science authorities looks at thousands of studies to consciously choose each nutrient in our vitamins. These nutrients are continuously researched so we only deliver science-backed benefits. Scroll down to see some of the strongest studies that support our research.
α‐tocopherol, an exogenous factor of adult hippocampal neurogenesis regulation, Journal of Neuroscience Research, Volume73, Issue 4, 15 August 2003, Pages 447-455
University of Urbino, Italy
α-Tocopherol and Hippocampal Neural Plasticity in Physiological and Pathological Conditions, Int. J. Mol. Sci. 2016, 17(12), 2107
University of Urbino, Italy
Free radical recycling and intramembrane mobility in the antioxidant properties of alpha-tocopherol and alpha-tocotrienol, Free Radical Biology and Medicine, Volume 10, Issue 5, 1991, Pages 263-275
University of California, USA
Regulatory role of vitamin E in the immune system and inflammation, IUBMB, Volume71, Issue4, Special Issue: Special Issue on Vitamin E ‐ Regulatory Roles, April 2019, Pages 487-494
Tufts University, USA
Nutrition and the immune system from birth to old age, European Journal of Clinical Nutrition, volume 56, pages, S73–S76(2002)
WHO Centre for Nutritional Immunology, Canada