Folate
Folate Is Critical for Brain Health & Beyond
- Supports healthy neurodevelopment
- Promotes energy production
- Improves memory & brain processing speed
- Supports the creation of DNA
- Helps make neurotransmitters
Found in:
Leafy Greens, Lentils, Oranges, Avocado
Forms:
Quatrefolic® 6S-5-methyltetrahydrofolate, Glucosamine Salt, Folinic Acid, L-Methylfolate
Folate
Folate Is Critical for Brain Health & Beyond
- Supports healthy neurodevelopment
- Promotes energy production
- Improves memory & brain processing speed
- Supports the creation of DNA
- Helps make neurotransmitters
Found in:
Leafy Greens, Lentils, Oranges, Avocado
Forms:
Quatrefolic® 6S-5-methyltetrahydrofolate, Glucosamine Salt, Folinic Acid, L-Methylfolate
Required For Life
Folate is a critical nutrient for methylation, a vital process required for life. During pregnancy, folate supports a baby’s healthy neural tube development. But, it goes way beyond early development. It can influence mood, sleep, memory, and more for both children and parents.
Multiple Forms
Types of folate include folic acid, folinic acid, food folate, and methylfolate.
Folic acid is the form commonly found in multivitamins because it is cheap and stable. However, those with the MTHFR gene variation (> 60% of people) aren’t able to metabolize folic acid efficiently.
Methylfolate is the active form found in our bodies. When you take methylfolate, your body can use it immediately because it doesn’t have to convert it to anything else. Quatrefolic® (glucosamine salt of (6S)-5-methyltetrahydrofolate ) is one brand of methylfolate.
Folinic acid (5-formyltetrahydrofolate) is a naturally occurring folate. It can convert easily to methylfolate without the enzyme dihydrofolate reductase. This allows your body to regulate the amount of methylated vitamins it needs.
It is important to note that folinic acid is different from folic acid. Folic acid is synthetic and does not exist in nature, whereas folinic acid exists naturally and is biologically active.
The Best Ingredients Make the Best Vitamins
Our community of science authorities looks at thousands of studies to consciously choose each nutrient in our vitamins. These nutrients are continuously researched so we only deliver science-backed benefits. Scroll down to see some of the strongest studies that support our research.
Prenatal folate, homocysteine and vitamin B12 levels and child brain volumes, cognitive development and psychological functioning: the Generation R Study, Volume 122, Supplement s1 (Nutrimenthe Project: Effect of Diet on the Mental Performance of Children), September 2019 , pp. S1-S9.
Erasmus University Medical Center, The Netherlands