Want to have an easier, more comfortable birth? With this Guided Imagery MP3, you can put the world on "pause" and deeply relax in minutes.
How Our Guided Imagery Recording Will Help You:
The more you listen, the more deeply and easily you relax, and you will bring that relaxation and empowerment to your birth.
If you are stressed or anxious during birth, your muscles will tense and tighten, causing pain and more difficult birth. You can break the fear-tension-pain cycle by listening regularly to our guided imagery downloads.
In that relaxed state, you will feel safe and your body will respond by moving your baby down and out as easily and comfortably as possible.
Studies show that guided imagery and hypnosis help reduce pain perception during birth, reduce labor time, improve sleep during pregnancy, and decrease the occurrence of postpartum depression.
What People Are Saying...
"Your track was relaxing, easy to follow, and completely lacking in "cheese," so I didn't have a problem at all.”
~ Tatiana Bennett
"It really helped me relax and unwind...I cannot say that I had a pain-free birth, but I did have a joyous birth."
~ Laura Schuerwegen
"It helped me in many ways throughout my pregnancy."
TRY OUR FREE GUIDED IMAGERY MP3
Put the world on "pause," deeply relax, and have a more comfortable pregnancy and birth.