Frequently Asked Questions
- Methylfolate: Helps support healthy neuro-development, influences mood, sleep, memory, and more both children and parents.
- Iron: Supplies oxygen to the body and the brain by attaching to red blood cells. Helps red blood cell production, boosts energy, and supports attention span.
- Methylcobalamin (vitamin B12): Needed to make serotonin. Serotonin affects mood, sleep, memory, and more. It is also needed for your body's energy production.
There are a few differences between the Mama Bird Prenatal Multi+ and the Mama Bird Postnatal Multi+. Since nausea and a slower digestive system are no longer an issue, the herbal blend in the prenatal has been replaced by an organic wellness blend. The wellness blend provides vitamins, minerals and micro-nutrients that help support the demands of being a new mother.
Since mothers are no longer supporting the baby in the womb, their bodies no longer need the higher amounts of methylfolate needed for their baby's neuro-development. The amount of methylfolate has been decreased to 600 mcg, which is 100% of the daily value for women.
Your body takes the food you eat and converts it into methyl groups. This takes time and energy, and sometimes your body can't do this properly, especially if you are under stress. When you take methylated vitamins, your body doesn't have to work extra hard to change the vitamins or food you eat into a version with methyl groups.
For best results, use Mama Bird Recovery along with Mama Bird Postnatal Multi+ for the first few months or as needed.
After the first few months, you can take Mama Bird Postnatal Multi+ on its own.