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Frequently Asked Questions
- Helping to make serotonin
- Helping to promote better digestion
- Supporting a healthy gut-brain connection
- Supporting healthy regularity
- Supporting immunity
In a study published in the American Journal of Clinical Nutrition, researchers found that oral administration of Lactobacillus plantarum daily for 6 weeks significantly decreased both markers of oxidative stress (37% reduction) and inflammation (42% decrease) in healthy men and women.