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Probiotics: The Gut-Brain Connection

Probiotics: The Gut-Brain Connection

By Madhavi Gupta, M.D.   In this article: The Science Behind the Gut-Brain ConnectionThe Benefits of Probiotics Probiotics for Brain HealthProbiotics for Better MoodProbiotics and Pregnancy   Do you trust your gut? Have you been told you have good gut instincts? How about a gut feeling? As common as these expressions are, the time has come to think about these phrases more literally.  A growing body of research continues to show the importance of a healthy gut, even calling your gut a “second brain.” The power of the gut-brain connection is so strong that the two “brains” essentially talk to each other....

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