Library — Probiotics
By Madhavi Gupta, M.D. In this article: The Science Behind the Gut-Brain ConnectionThe Benefits of Probiotics Probiotics for Brain HealthProbiotics for Better MoodProbiotics and Pregnancy Do you trust your gut? Have you been told you have good gut instincts? How about a gut feeling? As common as these expressions are, the time has come to think about these phrases more literally. A growing body of research continues to show the importance of a healthy gut, even calling your gut a “second brain.” The power of the gut-brain connection is so strong that the two “brains” essentially talk to each other....