Library — Postnatal
Prenatal vitamins? You were on top of those. But, postnatal vitamins? Many women don’t think to change to them or discontinue use of natal vitamins at this oh-so important time. Now that your baby is born, your body is in need of some different nutrients. These provide benefits like post-pregnancy support, immune support, and lactation support for you and your baby. When starting your postnatal journey, look for supplements that include these ingredients: Folate Since mothers are no longer supporting the baby in the womb, their bodies no longer need the higher amounts of methylfolate needed for their baby's neurodevelopment...