Feeling Stressed? Your immune system is too

By Madhavi Gupta, M.D.

When we feel stressed, it is so important for us to remember our immune system. But! Here’s one less thing to stress about. Neuro-nutritional vitamins can help with immunity.


Here are a few recommended nutrients that are important for your body.

Multi+ Vitamins

Great multivitamins will bring Vitamin B12 and folate together. They are perfect partners. They work together to form red blood cells and produce SAMe, a compound involved in immune function and mood, sleep, memory, and more.

Probiotics

80% of your immune system resides in the gut wall; it’s why it’s important to prioritize gut health. Scientific research shows that the organisms within your intestines and stomach may be responsible for mental health (1, 2), as well as your physical health.

Vitamin D

This vitamin does so much more than the expected. And when you’re stuck inside, you may not be getting all the Vitamin D you need. Supplement to support immunity (3), boost mood (4), and, of course, support healthy bones (5).

DHA

DHA is an omega 3 essential fatty acid that your body needs on a daily basis. It is vital for boosting mood, sleep, and memory (15, 16, 17)—but our bodies don’t make it, so you have to take it.

You can find the above nutrients in many of our vitamins.

Best Nest Men’s Multi+ and Best Nest Women's Multi+
is a physician-formulated multivitamin designed to nourish you. Made with the active-form of the nutrients, whole-food organic fruits and vegetables, probiotics, and live enzymes for a vibrant life.

Best Nest Probiotics
can help you feel your best from the inside out. As a highly concentrated probiotics supplement containing 50 billion+ organisms per capsule, it provides an effective amount of bacteria to help support your gut-brain connection and promote better digestion.

Sunny Skies Vitamin D Drops
are made from pure fractionated coconut oil (MCT oil) and vitamin D3. This sunshine-in-a-bottle supplement helps restore and maintain vitamin D levels. Pure and potent, they contain no vitamin K2, which can interfere with medications.
 
When it comes to supplements, remember the best ingredients make the best vitamins. Look for products that were made just for you and your unique neuro needs. When you choose high-quality options, you can feel the difference every day.

 


Older Post Newer Post

Not sure which vitamins are best for your lifestage? Get personalized recommendations now.

Take the Quiz