Kids smoothie for energy and focus support

Finding ways to provide our children with nourishing foods supporting their growth and development can be challenging. In this blog post, we'd like to share a delicious and nutrient-dense smoothie recipe that combines the goodness of strawberries, bananas, Greek yogurt, and the brain-supporting benefits of our best-selling liquid multi for kids. Get ready to whip up a delicious treat that will satisfy your child's taste buds and provide them with the energy and focus they need.



1/2 banana
1 cup frozen strawberries
1/2 cup milk or plant-based alternative of your choice
1/4 cup plain Greek yogurt or plant-based alternative
1/4 cup ice
1 serving Kids Multi+ Liquid-Strawberry



Step 1: Gather your brain-supporting ingredients
Before starting, gather all the ingredients needed for this brain-supporting smoothie.


Step 2: Prep the fruits
Peel the banana and cut it into smaller chunks. This will make blending easier and ensure a smoother consistency. Measure out 1 cup of frozen strawberries, which will provide natural sweetness and antioxidants.


Step 3: Add the milk or plant-based alternative
Pour 1/2 cup of milk or your preferred plant-based alternative into the blender. The choice of milk can be adjusted to suit dietary restrictions or personal preferences. Milk provides calcium, vitamins, and minerals essential for healthy bones and overall growth.


Step 4: Include the Greek yogurt or plant-based alternative
Add 1/4 cup of plain Greek yogurt or your preferred plant-based alternative. Greek yogurt adds a creamy texture, protein, and probiotics that support a healthy gut. If you prefer a dairy-free option, plant-based yogurts made from soy, almond, or coconut milk are excellent alternatives.


Step 5: Add the ice
To chill the smoothie and give it a refreshing twist, add 1/4 cup of ice to the blender. The icy texture also enhances the overall mouthfeel of the smoothie.


Step 6: Add Kids Multi+ Liquid-Strawberry
Kids Multi+ Liquid-Strawberry is specifically formulated to support children's brain health, energy, and focus. Follow the serving instructions on the packaging and add one serving to the blender.


Step 7: Blend until smooth
Secure the blender lid and blend all ingredients until smooth and creamy. Take a moment to admire the vibrant pink color of the smoothie, courtesy of the delicious strawberries.


Step 8: Serve and enjoy!

Pour the Strawberry Blast into glasses and serve it to your little ones. You can garnish the smoothie with a fresh strawberry or a slice of banana for an extra touch. 


With the Strawberry Blast smoothie, you can offer your children a tasty and nutritious beverage that supports their brain health, energy levels, and focus, growth and development. So, whip up this smoothie for your kids to enjoy any time of the day.