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The Essential Vitamin D: FAQs • 0 comments

Did you know that more than 80 percent of pregnant women are vitamin D deficient? Are you one of them? What exactly does that mean? Why is it important? Best Nest Wellness has the answers to all your burning questions: What is vitamin D? Why is vitamin D important during...

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Why You Should Take A Probiotic During Pregnancy • 3 comments

An important study reveals that expectant mothers who take probiotics have babies with stronger immune systems. What Are Probiotics? If you have ever looked at the ingredients in most yogurt, you may have noticed the phrase, “live and active cultures,” including things like lactobacillus acidophilus and bifidus. Those live cultures...

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